Holosync Diary - Awakening Level 1
Jul 1st, 2008 | By Rob | Category: Holosync Diary
I am currently using Holosync Awakening Level 1, which I started in January 2008. Approximate time span for Awakening Level 1 is 26 weeks.
After Awakening Prolog I was really enthusiastic about moving onto the next level. The program from this stage is more tailored to your personal design as it includes the embedding of your own affirmations into the Holosync soundtrack subliminally.
Since beginning this level in January I can report that I have a very different feeling of it than the introductory level: Currently on CD #4 of 4, my experience of Level 1 can be best described as a feeling of being pushed significantly harder by the Holosync technology. If Awakening Prolog was a gentle nudge at my sleeping soul then Awakening Level 1 is a more vigorous shake. Still the effects overall on me as a person are still best described as subtle, at least to me.
The transition from working a regular job in the UK to starting a new, married life in Thailand has been very smooth compared to the way I had envisioned it several months ago. I do believe that I am spiritually stronger thanks to the daily regime of meditation. However, whether I would have experienced the same growth by meditating without the Holosync or not I don’t know. I do feel though that I would have had a very hard time maintaining the routine if I was simply relying on my own willpower to keep it up "manually" so to speak. If nothing else, Holosync allows me to give a purpose to my meditation in the form of something tangible to follow, but I do believe that Holosync is more than a placebo to get you in the routine of meditation. There is definitely something going on with this and it must be beneficial because I simply feel stronger as a person.
I have a noticeably more positive outlook, I see change as a great adventure rather than a risk and I do notice myself from a distance when I get into an old pattern of pessimism or doubt, which allows me to be OK with those feelings and "dump" them onto the "character" of me rather than my spirit and that really does free up a lot of energy to engage more with living.
A quick summary of each CD in Awakening Level 1.
- This one really knocked me out! Like flicking a light switch the soundtrack put me to sleep in minutes and for the first few days I was waking up with a sore neck as my head had literally slumped down with my chin on my chest. Soon after I was experiencing what seemed like my old levels of anger and frustration at things and felt like things were going backwards.
- Disc 2 was pretty much the same as 1 except it did not seem to be putting me to sleep. Still motivated by the positive results from Awakening Prolog, I continued despite feeling that nothing was happening; that Level 1 was not having any effect.
- If you have read any of the literature that accompanies the Holosync program, you will know that whatever your experience of your meditation with the CDs and the apparent effects you feel, that’s exactly what should be happening for you. My experience at the end of CD2 left me eager to start CD3 and when the time came I felt relief to move onto the next disc. In fact CD2 must have moved me through a lot of stuff because disc 3 was when it all started to come together. I seem to have pushed through something. Definite growth again subtle, but noticeable. It was during the use of this disc that I moved my life 6,000 miles to a new continent, culture and life. The move felt easy as anything and all the logistics were completed as if by magic. I would never have believed a year ago that starting a new life like this could feel so "everyday" and natural. I felt excitement, but no fear. That’s the easiest way I can describe it without turning it into a big story.
- Disc 4, so far feels very strong, like Disc 1 did, except this time the meditation sessions feel very long, drawn out, boring, uncomfortable and tedious! This morning however, after having been using disc 4 for about 10 days, the hour passed by very quickly and my mind did actually feel more still and wandered around a lot less. I am due to move onto Awakening Level 2 during the first week in August, assuming it has arrived in the post by then. I may even feel the need to continue for a while with Level 1. The thing I am finding with Holosync is that I just seem to know when I am ready to move on. It’s a definite feeling; nothing to do with any rational thought process.
The most significant comment I have received so far has been from my new wife. Until I moved to Thailand we had a long distance relationship and saw each other for a few weeks every 6 months. Recently she told me that I look significantly younger than I did last year. Is my increased feeling of inner peace responsible for a more youthful appearance? Is Holosync responsible for my increased feeling of inner peace? Who knows, but it’s food for thought. Empowering thought at that!
[...] engaged in Awakening Level 2. The sleepiness I was experiencing towards the end of the last CD in Awakening Level 1 is not really an issue anymore, although I can feel that this next level is stronger [...]