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Holosync Diary – Awakening Level 1

by Rob on July 1, 2008 · 9 comments

in Holosync Diary,Meditation Diary

Meditation Report

After Awakening Prolog I was really enthusiastic about moving onto the next level. The program from this stage is more tailored to your personal design as it includes the embedding of your own affirmations into the Holosync soundtrack subliminally.

Since beginning this level in January I can report that I have a very different feeling of it than the introductory level: Currently on CD #4 of 4, my experience of Level 1 can be best described as a feeling of being pushed significantly harder by the Holosync technology. If Awakening Prolog was a gentle nudge at my sleeping soul then Awakening Level 1 is a more vigorous shake. Still the effects overall on me as a person are still best described as subtle, at least to me.

The transition from working a regular job in the UK to starting a new, married life in Thailand has been very smooth compared to the way I had envisioned it several months ago. I do believe that I am spiritually stronger thanks to the daily regime of meditation. However, whether I would have experienced the same growth by meditating without the Holosync or not I don’t know. I do feel though that I would have had a very hard time maintaining the routine if I was simply relying on my own willpower to keep it up "manually" so to speak. If nothing else, Holosync allows me to give a purpose to my meditation in the form of something tangible to follow, but I do believe that Holosync is more than a placebo to get you in the routine of meditation. There is definitely something going on with this and it must be beneficial because I simply feel stronger as a person.

I have a noticeably more positive outlook, I see change as a great adventure rather than a risk and I do notice myself from a distance when I get into an old pattern of pessimism or doubt, which allows me to be OK with those feelings and "dump" them onto the "character" of me rather than my spirit and that really does free up a lot of energy to engage more with living.

A quick summary of each CD in Awakening Level 1.

  1. This one really knocked me out! Like flicking a light switch the soundtrack put me to sleep in minutes and for the first few days I was waking up with a sore neck as my head had literally slumped down with my chin on my chest. Soon after I was experiencing what seemed like my old levels of anger and frustration at things and felt like things were going backwards.
  2. Disc 2 was pretty much the same as 1 except it did not seem to be putting me to sleep. Still motivated by the positive results from Awakening Prolog, I continued despite feeling that nothing was happening; that Level 1 was not having any effect.
  3. If you have read any of the literature that accompanies the Holosync program, you will know that whatever your experience of your meditation with the CDs and the apparent effects you feel, that’s exactly what should be happening for you. My experience at the end of CD2 left me eager to start CD3 and when the time came I felt relief to move onto the next disc. In fact CD2 must have moved me through a lot of stuff because disc 3 was when it all started to come together. I seem to have pushed through something. Definite growth again subtle, but noticeable. It was during the use of this disc that I moved my life 6,000 miles to a new continent, culture and life. The move felt easy as anything and all the logistics were completed as if by magic. I would never have believed a year ago that starting a new life like this could feel so "everyday" and natural. I felt excitement, but no fear. That’s the easiest way I can describe it without turning it into a big story.
  4. Disc 4, so far feels very strong, like Disc 1 did, except this time the meditation sessions feel very long, drawn out, boring, uncomfortable and tedious! This morning however, after having been using disc 4 for about 10 days, the hour passed by very quickly and my mind did actually feel more still and wandered around a lot less. I am due to move onto Awakening Level 2 during the first week in August, assuming it has arrived in the post by then. I may even feel the need to continue for a while with Level 1. The thing I am finding with Holosync is that I just seem to know when I am ready to move on. It’s a definite feeling; nothing to do with any rational thought process.

The most significant comment I have received so far has been from my new wife. Until I moved to Thailand we had a long distance relationship and saw each other for a few weeks every 6 months. Recently she told me that I look significantly younger than I did last year. Is my increased feeling of inner peace responsible for a more youthful appearance? Is Holosync responsible for my increased feeling of inner peace? Who knows, but it’s food for thought. Empowering thought at that.

{ 9 comments… read them below or add one }

1 christina Stone February 8, 2009 at 10:16 am

I’m wondering how effective you feel the program was in regards to your affirmations.

Reply

2 Rob February 8, 2009 at 6:31 pm

Hi Christina,

This is an interesting question and one that I’m not sure about really. I don’t really make affirmations so much these days, at least not in the sense of sitting down and reciting positive affirmations to myself. I write down my ideal life every morning and night and that I definitely recommmend doing that.

I tend to think that the most powerful affirmations are the ones that are automatic and are said or thought without much awareness. Things like “Why does this always happen to me” etc.

In that respect I have much more awareness than I used to and I catch myself often if I make such a statement to myself. I have also noticed that generally the kinds of things I affirm to myself in an every day way and the way I word things are more naturally positive.

Thanks to Holosync?
Who knows? I’m sure it has contributed due to meditation being a powerful builder of awareness, but it’s just one part of the bigger picture.

Hope this helps.

Reply

3 Rich February 11, 2009 at 9:00 am

Do you think your recorded affirmations on Awakening Level 1 have been effective?

Reply

4 Rob February 11, 2009 at 9:23 am

Hi Rich.

This makes me realize what Christina was asking me. Funny I didn’t think about the affirmations I had recorded for the CD itself.

If you’re asking have they all come true yet, in a physical sense, then the answer is no. I believe they have been effective for the most part because much of what I have affirmed for the CD does mirror much of how I have grown since starting the further levels of the program.

I won’t go into detail about my affirmations, but I’m pretty happy with the way things are going. Much of what I affirmed is still in the process of unfolding, but I never made any demand in my mind about them happening as fast as possible or in any specific way. I believe that being attached to when and how desired outcomes transpire is one of the strongest ways to push them further away.

Thanks for the question.

Reply

5 christina Stone February 12, 2009 at 4:48 pm

Thanks for answering. I’m the only one I know doing holosync and my friends tease me they have encoded messages to get me to buy more. But after only 21 days I’m hooked. I’m also keeping a journal of my daily experiences, but already with the change cd I do everynight aswell I’ve decreased my sleep by 1 to 2 hours, which is pretty amazing as I previously didn’t function well without atleast 7 hours, now I can make it with 4 if I have to without ill effect of anykind. But I’ve been very curious with the next step, adding affirmations, guess I’ll have to wait and see.

Reply

6 Ollie December 12, 2009 at 4:20 pm

I've just moved on to Level 1-1. I'm 34 years old next week, and friends have commented that I look younger lately also. People are amazed when I tell them my age. They think I'm in my mid 20's! Holosync has really benefitted me so far, its amazing technology.

Have you continued on to Level 2 and beyond Rob?

Reply

7 Rob December 13, 2009 at 6:49 am

Hi Ollie,
I actually paused my use of Holosync for while because I wanted to assess another product – Brain Ev System.

Detailed in my meditation diary.

Thanks for the comment.
Rob

Reply

8 Cesar June 24, 2010 at 11:28 am

You should check out the neuroprogrammer 3, you can create each level of holosync by changing the carrier frequency with the dtzm sessions. I’m finishing awakening level 1 and am going to use it next.
From what I’ve read on forums the carrier frequencies from AL1-FL1 are:
120, 100, 80, 60, 50, 40, 30, 25, 20, 15, 10, 5.

Reply

9 Cesar July 7, 2010 at 1:37 pm

Correction
I meant:
Frequencies are for Levels
Al1 (Awakening level 1) – Fl4 (Flowering level 4)

However I think when I finish Awakening level 4 I will drop
the carrier to 40 instead of 50. I don’t know if 13 levels are
necessary. If it goes well I would only need to go to 20 then
5 and wouldn’t have to spend more time than needed.

Reply

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