Bringing It On!

They say that what you focus on the most is what you experience the most. Example:

Those that have a more positive outlook on life tend to experience more positive things than those who have a negative outlook.

It may be tiring to hear it so often, but if you’re not getting the results you want in life then you need to clean up your thinking, your approach, your focus!

In this series of posts on Focus we will discuss some ways to get focused, ways to trick your mind into diverting focus in a positive direction and what focus really entails. Right focus means right thinking and right thinking means having beliefs that are aligned with your desired goals.

A quick tip for improving your focus: Practice not focusing on anything at all – good, bad or indifferent. Simply calming and disciplining your mind. By meditating of course!